MINDFULNESS AS A PROFESSIONAL COMPETENCY PROGRAMME
MINDFULNESS AS A PROFESSIONAL COMPETENCY PROGRAMME
Delivered online or in-person, the MPC Programme is designed to train your team on what mindfulness is, how to practice it and most importantly to establish it as a professional competency that is embedded in your organisation.
If you’re ready to take mindfulness to the next level and embed it as a professional competency within your organisation, our MPC Programme is tailor-made for you. Spanning six weeks, this highly engaging and interactive course combines training and coaching sessions to optimise your results.
Benefits Of The MPC Programme
- The mindfulness training ‘sticks’ and is not a flash in the pan
- Your team have support to practice mindfulness on an on-going basis
- You can measure the results and effectiveness of the training
- People can learn face to face or a virtual online environment or a combination of both
- Your team learn from highly experienced mindfulness experts who have worked in large organisations so understand the dynamics
- Can be delivered either in person or remotely at any location across Australia and New Zealand
Team Engagement, Resilience & Mental Fitness
The MPC programme is designed to ensure you get the results you want. This starts with us fully understanding why you are wanting mindfulness training for your organisation and what outcomes you would like to see. We then tailor the MPC programme to meet your requirements and to deliver the outcomes you are seeking. The emphasis and focus will be on ensuring that mindfulness practices are adopted by your team to the largest extent possible. To achieve this we provide initial mindfulness training but back it up with effective and easy ways for your people to continue to practice, either individually or as a team.
Why Mindfulness?
Studies have shown that practicing mindfulness, even for just a few weeks, can bring physical, psychological, and social benefits.
Mindfulness training can boost both our cognitive and emotional intelligence, help us organise our thinking better and give us our best connection with self and others. In this programme we explore the benefits, challenges and on-the-ground experience of embracing mindfulness as a professional competency.
The MPC programme is a comprehensive way to establish and maintain mindfulness in your organisation using evidence-based practices facilitated by Australia’s best mindfulness trainers.
What The MPC Programme Includes
- Initial face to face and/or online training – educating your team on mindfulness and the basic practises
- Online or in person group coaching providing expert feedback and support during the critical initial period of your team practicing mindfulness
- Identifying strengths, challenges and learning edges in the group
- Inquiring together how to create more mindful working practices and a mindful work environment
- Offering a forum for questions from the team on sustaining a mindful working life.
- Intermediary and advanced mindfulness skills training – allowing the further development of mindfulness-based competencies
Some Of The Organisations We Have Worked With
About MWFO
MWFO is one of the leading workplace mindfulness training organisations in Australia. We have extensive experience in delivering mindfulness training to private and public sector organisations. We have a team of over 50 facilitators and can deliver in-person training in Australia and New Zealand and online training worldwide.